.png)
A greek island getaway!
Back by popular demand following our sold out week this September, we are returning to our fabulous, private and peaceful villa for 2025. It doesn't get better than a week of sun kissed workouts, relaxation by the pool, culinary delights and an epic team!
Throughout this transformative week, you’ll uncover new insights about yourself, your fitness and your mindset. We’ll guide you through a diverse range of fitness styles, including circuits, pilates, weight training, and running techniques, ensuring a holistic approach to your well-being.
Additionally, join Ellie for four unique sessions centered around mindfulness. These enriching experiences will include meditation, journaling, and goal setting, allowing you to cultivate a deeper connection to your aspirations and well-being.
Get ready for our beloved boat day, a highlight of the retreat where you can unwind, soak up the sun, and enjoy the crystal clear waters. To top it all off, savour delicious mediterranean cuisine prepared by our talented private chef, ensuring every meal is a feast for the senses.
What your day will look like
You will enjoy both the structure of the retreat, perfectly designed to facilitate you to be at your best, and some alone time to just relax and be.
Daily Fitness Sessions
Jordan and Ellie will lead us in a daily fitness session followed by a beautiful optional hike in the serene surroundings and nature.
Throughout the week you will have the opportunity to try many different ways of moving. Our sessions will include mobility and stretching, pilates, strength and conditioning, circuits and runs.
At the start of the week we will take you through a strength technique session so that you can get the most out of the sessions!
Daily mindfulness sessions
After some time for yourself we will gather as a group for Ellie to lead us mindfully through different ways of connecting to ourselves. These sessions include meditation, journaling, goal setting and more.
Ellie creates a nurturing and creative space for you to explore within yourself so that you can evolve into the best version of yourself.
1/1 Coaching
During the retreat you will be offered the opportunity for a one-to-one training session with Ellie or Jordan.
This can either be fitness or mindset related.
Meals prepared by our private chef Raffi
Our wonderful chef will prepare your delicious 3 meals a day. Our food will be served family style.
We can cater to any allergies or dietary requirements.
Your retreat package includes...
From £2500 per room
-
Six nights accommodation at our amazing Villa in a quaint Cretan village, with choice of single or double occupancy (subject to availability)
-
Daily fitness sessions to kickstart your day with Ellie and Jordan to facilitate you wherever you are at
-
Strength technique workshop in our own gym. Focus on your fitness goals and learn the correct form so that you can take thrive and take your workouts to the next level.
-
Daily walks / runs around the local countryside.
-
Five therapeutic sessions (meditation, journaling and coaching) to true alignment and reach your goals.
-
Chef-prepared brunches, late lunches and sumptuous suppers with your peers and hosts, catered to your individual dietary requirements in the beautiful garden and grounds of the villa
-
Welcome dinner on the first night in the villa to meet us and all the other retreat participants
-
An intake call and questionnaire before your retreat to prepare us to meet you, focus on what you would love and answer any questions
-
Access to a free daily Whatsapp group to integrate your insights from the retreat and support your next steps
-
A group excursion in the closing days
-
Incredible grounding treatments from yoga, massage, facials and more to help you relax and bring your body into alignment (available on request).